Humor should never be underestimated as a source of comfort and joy. Not only can it help us cope with sadness or worry, but humor also renders difficult conversations more bearable by lightening the mood, and allowing us to open up to one another in vulnerable moments. In cases of dementia, humor is especially beneficial. …
The holiday season is here, which for many people means traveling to see family and friends. However, if you or a loved one suffers from Alzheimer’s disease or another form of dementia, travel can be more difficult. Stress and confusion may result from sudden changes in surroundings, increased noise levels, and unfamiliar routines. Keep this …
Depression During the Holidays The holidays are a time for families to come together and enjoy each other’s company. For many, this means cooking familial recipes, visiting with young ones, and participating in holiday traditions. However, for elderly adults, the holidays can be a difficult time. Many are living with chronic illness or disability, which …
Though popular activities such as playing video games or watching television are not bad, reading is an essential skill that should still be encouraged. In fact, reading is one of the most important things you can do at any stage in your life. It helps keep your mind active and engaged, improves communication skills, and …
Did you know that animals can have a profound effect on our well-being? In fact, studies have shown that interacting with animals can help reduce stress, anxiety, and depression. No matter what type of animal you interact with, whether it’s a pet, livestock, or even wildlife, there are health benefits to be gained. Here are …
As the saying goes, laughter is the best medicine. And there’s a good reason for that: studies have shown again and again that laughter has benefits for both our physical and mental health. It can help boost immunity, improve heart health, reduce pain, relieve stress, make us happier overall, cognitive function…and those are just some …
Laughter: The Physical, Mental, and Social Benefits Read More »
It might be tough enough to maintain a healthy lifestyle while being in excellent health, but it may be all the more difficult for persons who have dementia. Dementia is a brain disease that causes memory loss, confusion, and behavioral issues. It can make simple activities like cooking or washing dishes extremely challenging. However, with …
How to Maintain a Healthy Lifestyle When You Have Dementia Read More »
It’s summertime, which means the heat will be with us for a while. Summer isn’t exactly a joyous season for people over 60. The heat and humidity may be suffocating, and dehydration or a heat stroke are both very real issues for anyone, especially seniors. This is definitely a time to be safe and healthy …
Top 5 Tips to Help Seniors Beat the Heat This Summer Read More »
We’ve all had the fantasy of pondering life’s purpose at some time. We may benefit from self-improvement in a variety of ways, including enhancing our lives. Self-improvement and self-growth are methods to improve our quality of life. There are many books, websites, and articles that inspire us with knowledge to achieve our personal goals. Identify …
Check Out These Top 5 Ways Towards Self-Improvement! Read More »
Depression is a serious mental health condition that can affect anyone, regardless of age. However, it’s especially important to be aware of the signs of depression among the elderly, as it can often manifest differently in this population. If you or someone you know is experiencing any of the following signs, it may be time …
Do You Know the Signs of Depression Among the Elderly? Read More »
#2203783452
