Welcome to the world of assisted living, where seniors are rewriting the rules of aging and proving that getting older doesn’t mean you can’t have a good time. One of the most vibrant and lively aspects of senior living communities is the social scene, particularly the cocktail parties and happy hours that bring residents together …
Cheers to Seniorhood: Cocktail Parties and Happy Hours in Assisted Living Read More »
As we go through life, we can’t escape stress, like a bad smell that follows us everywhere. But don’t worry, fellow stressheads, because there are some fun ways to deal with stress. Let’s explore them together, shall we? 1. Dance like nobody’s watchingEven if there’s someone watching, don’t worry about it. Listen to your favorite …
Don’t underestimate the power of walking! It’s convenient, easy to do, and can have tremendous health benefits. Taking just a few minutes per day to walk can lead to improved physical and mental well-being with its positive effects on your mood as well as the cardiovascular system. Walking is an invaluable form of exercise that …
Craving a bit of spoiling? Why not indulge in some supreme self-care while having an enjoyable time as well? All you need is to think outside the box and design your own perfectly restorative pamper routine that will make you feel relaxed yet rejuvenated. Here are some of our top picks for the ultimate, and …
When we talk about alternative treatments for brain ailments, we are referring to any form of remedy that does not involve drugs and medical therapies. Music and art therapy have been scientifically proven to be more advantageous than the conventional medicines prescribed by physicians – without experiencing side effects! Take Alzheimer’s disease as an example; …
The Importance of Music and Art Therapy for Seniors Read More »
Dementia is a debilitating condition that affects millions of individuals across the globe. Unfortunately, there are still numerous misunderstandings concerning what dementia entails and how it affects those who suffer from this disease. To gain further insight into this critical issue, let’s learn five facts about dementia you may not be aware of – ranging …
Humor should never be underestimated as a source of comfort and joy. Not only can it help us cope with sadness or worry, but humor also renders difficult conversations more bearable by lightening the mood, and allowing us to open up to one another in vulnerable moments. In cases of dementia, humor is especially beneficial. …
The holiday season is here, which for many people means traveling to see family and friends. However, if you or a loved one suffers from Alzheimer’s disease or another form of dementia, travel can be more difficult. Stress and confusion may result from sudden changes in surroundings, increased noise levels, and unfamiliar routines. Keep this …
Depression During the Holidays The holidays are a time for families to come together and enjoy each other’s company. For many, this means cooking familial recipes, visiting with young ones, and participating in holiday traditions. However, for elderly adults, the holidays can be a difficult time. Many are living with chronic illness or disability, which …
Though popular activities such as playing video games or watching television are not bad, reading is an essential skill that should still be encouraged. In fact, reading is one of the most important things you can do at any stage in your life. It helps keep your mind active and engaged, improves communication skills, and …
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