Depression During the Holidays

Depression During the Holidays The holidays are a time for families to come together and enjoy each other’s company. For many, this means cooking familial recipes, visiting with young ones, and participating in holiday traditions. However, for elderly adults, the

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3 Reasons Reading is Important at Any Age

Though popular activities such as playing video games or watching television are not bad, reading is an essential skill that should still be encouraged. In fact, reading is one of the most important things you can do at any stage

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Top 3 Ways Animals Can Affect Your Well-being!

Did you know that animals can have a profound effect on our well-being? In fact, studies have shown that interacting with animals can help reduce stress, anxiety, and depression. No matter what type of animal you interact with, whether it’s

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