Humor should never be underestimated as a source of comfort and joy. Not only can it help us cope with sadness or worry, but humor also renders difficult conversations more bearable by lightening the mood, and allowing us to open

The holiday season is here, which for many people means traveling to see family and friends. However, if you or a loved one suffers from Alzheimer’s disease or another form of dementia, travel can be more difficult. Stress and confusion

Depression During the Holidays The holidays are a time for families to come together and enjoy each other’s company. For many, this means cooking familial recipes, visiting with young ones, and participating in holiday traditions. However, for elderly adults, the

Though popular activities such as playing video games or watching television are not bad, reading is an essential skill that should still be encouraged. In fact, reading is one of the most important things you can do at any stage

Did you know that animals can have a profound effect on our well-being? In fact, studies have shown that interacting with animals can help reduce stress, anxiety, and depression. No matter what type of animal you interact with, whether it’s

As the saying goes, laughter is the best medicine. And there’s a good reason for that: studies have shown again and again that laughter has benefits for both our physical and mental health. It can help boost immunity, improve heart